We all face stress in our lives which directly or indirectly has effects on the mental health of ours. Now,…

Meditation is an accession to training the mind, like the way that health is an approach to training the body….

Positive thinking requires you to change the regular way of thinking. Normally you consider negative things and get scared even…

When it comes to ways on how to reduce stress, there are many medical facilities that will help you get…

Meditation classes have several benefits to be offered-increase self-awareness

Here are 10 Best Quotes by Dr. Lavina Gupta…who recently Awarded as One of the Top 12 Occultist of India,…